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Specializing in Family Practice, Psychiatry, & Counseling - Monique Brown, M.D.,  PC
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New school year, healthy choices

As this new school year has arrived we want everyone to be mindful of some important things. It is so important that we are looking at and checking our children's homework. We need to refrain from allowing TV and video games during the school week. You would be surprised at how these things adversely stimulate their brains. Please ensure that they have proper rest. Children need some physical activity outside the classroom even if it's just walking. Plan meals together so that you can teach them to cook and the family can make healthier food choices. I suggest some time spent as a family in prayer and devotion each night. You would be surprised how children respond to the peace that a healthy spiritual life brings. These factors are a part of a healthy lifestyle that our children need.
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